What is matcha green tea by Enzo visit us at http://ift.tt/2oC8np9 or http://ift.tt/2pmU31Q – Matcha (抹茶, pronounced [mat.tɕa]) is finely ground powder of specially grown and processed green tea.

Matcha is a type of high aspect green tea that is covered before picking. This is done to accentuate its color before it gets stone ground and shut into small tins. Matcha green tea is hugely current in Japan and is an integral part of tea ceremonies there. However, people in Asia and the West also often drink matcha green tea due to the differing health benefits that it brings.

First of all, matcha tea is described to contain very high levels of antioxidants. In fact, the level of antioxidants in matcha green tea is proclaimed to be higher than that of blueberries and spinach. Using a procedure of testing known as ORAC, this has been confirmed by research done by Tufts University. Short for Oxygen Radical Absorbance Capacity, matcha green tea’s ORAC rating was found to be 1300 units/g, compared to 105 units/g in pomegranates and 91 units/g for wild blueberries.

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