It be time for our first smoothie recipe. Made with love by Julia from the south of Germany.We determined to back it easy, with honest appropriate four ingredients. Banana, grapefruit, matcha tea and persimmon fruit.Persimmon fruit are powerhouses of nutrition. They’re packed corpulent of nutrition A, nutrition C, B nutritional vitamins, antioxidants and dietary fibre. Here’s some of their health advantages:Anti-tumorAnti-agingEye healthLower blood pressureBetter circulationIncreased metabolism (enhance energy, immune system, improved digestion, enhance immune system)You are going to be ready to learn extra about that here.Bananas are also properly-organized wholesome, and did you recognize they are in fact a form of berry?! We did now not! You are going to be ready to learn all about them on properly-beingsecrets.com.Here’s the recipe. Experience!
Substances:
- 1 banana (sliced)
- 1 grapefruit
- 1 tsp matcha inexperienced tea powder
- 1 persimmon fruit (sliced)
Instructions:
- Squeeze the juice from the grapefruit.
- Combine your entire ingredients in a blender and blend them.
- Add some ice within the event you are animated on.
- Experience!
