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Go to any fitness or nutrition store and you will find shelves of supplements that say they can give your workout a serious boost. However, instead of throwing away hundreds of dollars on products that may or may not have any effect, the best workout supplement may be lurking around your kitchen already. Matcha green tea powder has been lauded for everything from its cancer-fighting properties to giving you fresher breath, but its biggest benefit may be for your daily fitness routine.

Boosted Energy Levels

Increased Fat-Burning

Reduced Lactic Acid

Increased Focus

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