SERVES 1-2
INGREDIIENTS
- 1 teaspoon of green tea powder (or Matcha)
- 1-2 cups of almond milk (or whichever kind of non-dairy milk you prefer)
- ½” piece of ginger, peeled and sliced
- the juice of ½ a lemon
- a handful of kale (or any other dark leafy green)
- 1 small banana (or an apple or a pear – cored)
- ½ an avocado
Method
- Using a high-powered blender, such as a Vitamix, blend the green tea powder, 1 cup of almond milk, ginger, lemon juice, and kale on high until the kale is liquefied. Then add in the banana, blend until smooth. Lastly, add in the avocado and blend until smooth. If it is too thick, then add in the additional cup of almond milk. If you like, you can throw in a couple of cubes of ice to chill it a little. Pour into a glass and drink immediately.
- If you prefer, you can make this a day in advance and store in in an airtight container in the fridge. A mason jar works well for storage.
http://www.whatscookinggoodlooking.com/whats-cooking-good-looking/2014/1/24/green-tea-ginger-smoothie.html
