I in point of fact had been having this for breakfast for over 5 years. I fluctuate the substances as soon as quickly. Its loaded with extensive meals and big anti-oxidants. I love it following a prolonged urge as neatly. Add matcha green tea to the smoothie to jack up the anti-oxidant ranges. – Nbert

Substances:

• 1 cup wild frozen blueberries
• 1 miniature banana or 1/2 extensive banana
• 1 cup Chocolate or Vanilla Soymilk or Almondmilk
• 1 tablespoon Ground Flaxseed
• 1 handful Walnuts or Almonds
• 1 tablespoon Greek Yogurt 2% (optional)
• 1 teaspoon cinnamon
• 1 cup Water
• 1/2 cup Cooked Natural Oatmeal (optional)
• 1 teaspoon Matcha green tea (optional)

Instructions:

1. Add substances to a blender and blend on high until neatly blended. Utilize the water to fluctuate the thickness consistency you retract to contain.

Learn Extra