December 19, 2015

5 MORNING MATCHA RECIPES

BY

1.  MATCHA MAGIC

Enjoy the refreshing and healthy energy lift of a morning matcha beverage in the morning.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(For the original post click here.) Author: Denise Wright (MyLifeCookbook.com)

INGREDIENTS
  • ½ teaspoon matcha
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon turmeric
  • 1 teaspoon local honey
INSTRUCTIONS
  1. Mix all ingredients in a coffee cup.
  2. Add boiling water and mix well.
  3. Sometimes it settles on the bottom so you may need to mix again while you are drinking it.
  4. Enjoy!

 2.  MINTY BUTTERED MATCHA

5 MORNING MATCHA RECIPES-1

Click here for the original post.

INGREDIENTS

  • ½ t – 1 t Matcha powder
  • 8 oz water
  • 1 drop pure peppermint essential oil (or ½ t peppermint extract)
  • 1 teaspoon grassfed butter
  • 1 teaspoon coconut oil
  • sweetner to taste (I used vanilla stevia)

INSTRUCTIONS

  1. Boil your water
  2. Add all ingredients to your blender.
  3. Blend on high for a few seconds until it’s foamy.
  4. Pour and enjoy!

 3. LEMONGRASS GINGER COCONUT MATCHA

Matcha-Lemongrass-Ginger-Coconut-1

 

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INGREDIENTS

  • 8-10 oz boiling water
  • 1 drop of PURE lemongrass essential oil*
  • 2 teaspoons of coconut oil
  • 1 teaspoon freshly grated ginger
  • ½ -1 teaspoon of matcha tea
  • sweetener to taste (I used some stevia)

INSTRUCTIONS

  1. Put everything in a high speed blend and whiz on high for a minute.
  2. Pour and drink in the aromatics in this drink and reap the health benefits!
  3. Note: If you don’t have any PURE lemongrass essential oil you could always steep a piece of lemongrass in the water and use that instead. Make sure to take the lemongrass out of the water after you’ve steeped it.
  4. * Please note that your essential oil must be pure and food grade to be ingested. Please check with the manufacturer if you are unsure or just substitute fresh lemongrass.

4. HOT CINNAMON BUTTERED MATCHA

5 MORNING MATCHA RECIPES-2

Click here for the original post. Author: Denise Wright (MyLifeCookbook.com)

INGREDIENTS

  • 8 oz boiling water
  • ½ teaspoon matcha tea
  • ½ teaspoon cinnamon
  • 2 teaspoons butter
  • 2 teaspoons coconut sugar or sweetener of your choice

INSTRUCTIONS

  1. Add all ingredients to your high speed blender and blend on high.
  2. Pour and drink.
  3. Enjoy!

 5. MOCHA MACA MATCHA

5 MORNING MATCHA RECIPES-3

(Click here for the original post.) Denise Wright (MyLifeCookbook.com)

INGREDIENTS

  • ½ teaspoon matcha powder
  • ½ teaspoon maca powder
  • 1 tablespoon raw cacao powder
  • 1 cup water or almond milk or a combination of the two
  • 1 tablespoon coconut oil
  • ½ teaspoon turmeric
  • sprinkle of cinnamon and cayenne to taste
  • sweetner to taste ( I used stevia but you can use maple syrup if you want)

INSTRUCTIONS

  1. Boil your water.
  2. In a blender add your boiling water and all the ingredients.
  3. Blend on high until frothy.
  4. Pour and enjoy!

 

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