January 24, 2015

MANGO GREEN TEA POPS

MANGO GREEN TEA POPS, another must try, very season and very refreshing chill pops 🙂
Mango-Green-Tea-Pop-Ingredients-4-ingredient-bliss
5 ingredient popsicles with one layer of sweet mango and one layer of antioxidant-packed green tea. Creamy, naturally sweet and so perfect for summer.
Author: Minimalist Baker
Recipe type: Dessert
Cuisine: Vegan, Gluten Free
INGREDIENTS
  • Green Tea Layer
  • 1 tsp matcha green tea powder
  • 2/3 cup full fat (or light) coconut milk
  • 2-3 tsp agave nectar or maple syrup (or honey if not vegan)
  • Mango Layer
  • 1 cup fresh mango, cubed
  • 1/4 cup full fat or light coconut milk
  • Juice of 1/2 a lemon
INSTRUCTIONS
  1. Depending on which layer you want on the top of the popsicle, prepare that first. I went with green tea.
  2. Add coconut milk, matcha powder and agave to blender and blend until smooth. Divide evenly between popsicle molds – mine makes 6 small pops, so adjust as needed.
  3. Pop in the freezer to set briefly while you prepare the next layer. This will help them form two distinguished layers that don’t run together.
  4. Rinse out blender and add mango, coconut milk and lemon juice. Blend until creamy and smooth, scraping down sides as needed.
  5. Pour over the green tea layer, tap to remove air bubbles, and gently insert popsicles sticks. Freeze for at least a few hours or until completely set.
  6. Remove from molds and enjoy! Store extras in a freezer-safe bag for up to a couple weeks, though best when fresh.
NOTES
*Nutrition information reflects one of 6 popsicles made with full fat coconut milk. For a lighter option use light coconut milk or unsweetened almond milk.
NUTRITION INFORMATION
Serving size: 1 popsicle Calories: 93 Fat: 5.1g Saturated fat: 3.5g Carbohydrates: 11gSugar: 8.6g Sodium: 16mg Fiber: 1.0g Protein: 0.8g
Mango-Green-Tea-Pops-4-ingredients-Vegan-glutenfree-and-SO-creamy-and-naturally-sweet
Thanks to & Recipe from http://minimalistbaker.com/mango-green-tea-pops/#_a5y_p=1692004

 

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