CHERRY LAYER:
Ingredients:
- 1/2 cup frozen sweet cherries
- 1/2 frozen banana
- 1/2 cup coconut milk*
- 1 Tbsp coconut cream*
Directions: Blend everything together until very smooth.
MATCHA LAYER:
Ingredients:
- 1 tsp matcha powder (or 1/2 cup green tea, eliminating water below)
- 1/2 frozen banana
- 1/2 cup water
- 1-2 tsp honey
- 3-4 ice cubes
- 1 Tbsp unsweetened coconut flakes (optional)
Directions: Blend everything together until very smooth.
* I use canned light coconut milk as opposed to dairy-substitute coconut milk because it doesn’t contain as many additives. Yes, this product is higher in fat but the fat naturally separates from the milky part so it is super easy for me to just use the milky part. Take a spoon and push aside the thick, creamy, layer at the top and your milk should pour right out. The 1 Tbsp coconut cream is simply the creamy part at the top. Here is a link to the product I use.
http://www.3boysunprocessed.com/coconut-cherry-matcha-smoothie/
