This aesthetic anti inflammatory matcha berry smoothie is made with anti inflammatory green tea powder, berries and all pure plant basically based mostly elements! Recipe from Madeline Given Anti Inflammatory Weight-reduction plot Cookbook!
Substances:
- 2 cups nut milk of option
- 2 cups frozen blueberries
- 1 banana
- 2 Tablespoons unflavored protein powder
- 1 Tablespoon matcha powder
- 1 Tablespoon chia seeds
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- pinch of salt
Instructions:
- In a blender, blend the nut milk, blueberries, banana, protein powder (if the usage of), matcha, chia seeds, cinnamon, ginger, and salt till smoothie. Pour into two glasses and serve without prolong.
