Original Post @ blommi.com
Nutrition Information
Serves: 1 | Calories: 215 | Fat: 8 | Carbohydrates: 34 | Sugar: 14 | Sodium: 226 | Fiber: 10 | Protein: 7
Ingredients
- 1½ cups Silk Unsweetened Almond Milk (Original or Vanilla)
- 1 medium banana, sliced (frozen or not)
- ½ tsp matcha (green tea powder)
- 1 tbs chia seeds
- 1 scoop (45ml) stevia extract powder*
Instructions
- Add ingredients to blender in order of appearance, then pulse until smooth.
- If bananas are not frozen you may like to add a couple ice cubes.
- Allow to sit a minute before drinking so the chia can start to thicken.
Notes
*if using a stevia erythritol blend (ie. Truvia or Swerve) use a single serve packet
